One on One Yoga
It's just better for you
The ancient practice of Yoga was originally conceived to be shared between one teacher and one student.
This is by far the best way for the student to find what it needs in their practice and for the teacher to know in which direction to guide the yoga student in.
Good Karma Private Yoga was created to offer the
benefits of Yoga to all those who prefer to practice in
a more personal and private setting and who wish
to develop a personalized yoga practice that truly fits their needs.
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$65.00 per class
To book a session text: 305-450-4105
our focus
Center Your Mind
With the use of yogic breathing techniques, visualization and meditation. We begin and end practice
with a centering practice to help recharge your mind.
Stretch & Strengthen
the body
By practicing the appropriate set of yoga poses for your body and practice goals you will create better flexibility and strength. Every body is unique and the right practice for you must be created uniquely for you.
Deep relaxation
One of the most important practice yogis do, and one highly over looked by popular western yoga is " Deep Relaxation". In todays busy world most people do not get enough rest. In our private sessions we offer the ancient yogic practice of " Yoga Nidra" to help you deeply relax and recover.
create your own practice
Our goal at Good Karma Private Yoga is to help you create the best yoga practice for your body and for your mental and spiritual health.
To book a session test: 305-450-4105