Yoga Is For Healing

Yoga is a healing practice and the best way to enjoy its benefits is through personalized yoga classes designed for your specific needs and goals.

Our Teacher

Hindy Meredith

Vinyasa & Hatha Yoga 800 E-YRTC

Hindy is a 500 E-RYT Yoga Alliance certified teacher with 11 years of experience in Vinyasa, Hatha, meditation, deep relaxation and yogic breathing techniques. Her goal is to help her students benefit fully from their yoga practice and to guide them through a safe and injury free practice.